64: English Peas

English peas, also known as garden peas, are a versatile and delicious vegetable that add a burst of vibrant green color and sweet, fresh flavor to a variety of dishes. These plump, round peas are commonly enjoyed steamed or boiled as a simple side dish, but they can also be added to salads, soups, and stir-fries for a pop of texture and sweetness. English peas are rich in nutrients, including fiber, vitamin C, vitamin K, and minerals, making them a healthy addition to any meal. Whether incorporated into classic recipes or used in innovative culinary creations, English peas bring a delightful taste of spring to the table.