50: Celery
Celery is a vegetable that is usually eaten raw or as part of a salad. It has a slightly bitter taste and a crunchy, fibrous texture that makes it a popular choice for healthy snacking. Celery is also low in calories and high in fiber, making it a great option for anyone looking to improve their diet. In addition to its nutritional benefits, celery is also rich in antioxidants and anti-inflammatory compounds, which can help to protect against a range of health conditions, including cancer and heart disease. Overall, celery is a versatile and nutritious vegetable that deserves a place in any healthy diet.
Woot woot! Halfway through this series!
