57: Leeks
Leeks have slender, elongated green stalks with delicate white bulbs. They are a versatile and delightful addition to a dish. Known for their mild onion-like flavor, leeks bring a unique depth and complexity to dishes when cooked. They can be sautéed in butter, caramelized to golden perfection, or incorporated into soups and stews. In addition to adding unique flavor, leeks are also rich in vitamins, minerals, and antioxidants.