46: Bok Choy
Bok choy is a type of Chinese cabbage commonly used in Asian cuisine. It has a distinctive appearance, featuring long, thick white stalks with dark green leaves. Bok choy is a versatile vegetable that can be eaten cooked or raw, and it is a nutritious addition to any diet. It is a good source of vitamins A, C, and K, as well as calcium and potassium. Bok choy has a mild flavor that complements many dishes, and it is often used as a key ingredient in stir-fry, soups, and salads. This vegetable's unique texture and taste make it a popular choice among those who are looking for healthy and flavorful meal options.
